The stick and foam roller will not remove scar.  Click the link below to learn more.

Can foam rolling remove scar tissue?

The Stick

The Stick® is a company that makes an entire line of massage sticks and other massage type products that allow you to prevent and treat musculoskeletal injuries.  If you visit their website (www.thestick.com), then you can determine which product is best for you.  This is a great tool that we recommend and sell to patients especially as a warm up tool before exercise. Available at our office for $40.

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High Density Foam Roller

Foam rollers are an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. Available at our office for $30.

 

 

 

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Supplements-Standard Process Inc

In order to have healthy muscles, they need to have the proper nutritional support. In today’s world it is very difficult to get all of these nutrients, because of poor farming techniques and mass production of food.  Supplementation will give your body the support it needs to supply your muscles with healthy dose of vitamins and minerals.  We carry Standard Process Inc, because they are a whole food supplement, the way nature intended it.  www.standardprocess.com